Aloe Vera and Eucalyptus: Wonders for Joint Pain!

Aloe vera is one of the most commonly used herbs in alternative medicine. Known for its healing properties, it is popular for treating small skin abrasions. You may already have a bottle of aloe vera gel in the medicine cabinet from a past experience with sunburn for pain relief. This same type of product may be applied topically to soothe achy joints.
Like aloe vera, eucalyptus is widely available in western markets. It is used in oral medications, and topical oil extracts are used for a variety of conditions. Topical forms of eucalyptus leaves are used to treat arthritis pain. According to UMMC, these plant leaves contain tannins, which may be helpful in reducing swelling and the resulting pain that arthritis causes. Some users follow up with heat pads to maximize the effects of eucalyptus on swollen joints.






Coping with Peripheral Artery Disease

Peripheral artery disease can be very frustrating, especially when the exercise that will help you get better causes you pain. Don’t get discouraged, however. As you continue exercising, you’ll increase the distance you can walk without pain.
You may find it helpful to raise the head of your bed by four to six inches (10 to 15 centimeters), because keeping your legs below the level of your heart usually lessens pain.
Another tip for reducing your symptoms is to avoid cold temperatures as much as possible. If you can’t avoid the cold, be sure to dress in warm layers.
Alternative remedies for PAD- The blood-thinning effects of ginkgo may allow people with intermittent claudication to walk longer distances with less pain. However, this herbal remedy can cause bleeding when taken in high doses, and it could be dangerous if paired with anti-platelet medications, including aspirin, which are commonly prescribed to people with PAD. Talk to your doctor before you consider taking ginkgo for relief from leg pain.